Growing up means being able to truly stand on your own in life, able to make your own choices and to effectively live out these choices without being held back by others.

We are born into this world dependent, helpless, and we initially must rely on others—primarily our...

Do men and women react differently after trauma? Yes. Does it mean one suffers more than the other? No. Do the differences confuse and often create tension for couples? Too often.

The Differences 

What we find across cultures is that in the face of traumatic loss, wome...

Obsession! It’s a difficult  yet common problem, the challenging experience of becoming fixated on some desire or situation or person.

What causes this, and what can you do about it?

Obsession is an activity of your mind, trying to right itself in the face of some dist...

The beginning of an affair is a thrilling moment of exceptional vitality and promise, offering greater emotional and/or physical closeness and validation. At last, I will be understood, I will be openly loved, I will have my desires satisfied, feel more powerful with s...