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​Online Therapy

 

Each of us has a unique story that requires an equally unique approach with a qualified, experienced therapist.

 

The aim is to provide a fresh outlook, when the way forward is unclear, or when negative self talk, relationship difficulties, or low mood are holding you back. Whatever your circumstances, I am passionate about inspiring people, to tap into their own resources, to solve problems, make changes, and live a more contented life. ​I have been working with individuals since 2006, and couples since 2009, and have probably helped others, deal with similar issues to the ones you're going through. 

 

We will explore the difficulties as they are now, and understand where they have come from. This self discovery, will achieve a positive change to the feelings, thoughts and reactions that have held you back. You are free to discuss anything with me that concerns or worries you. I have particular experience of supporting people  with;

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• A lack of self love or self compassion

• A difficulty in trusting others

• Thoughts that can't be got rid of

• Problems within relationships

• A pattern of choosing unavailable partners

• Sexual Anxiety

• Low Sexual Desire

• A difficulty in getting things done

• Managing Anger

• Problematic use of the internet

• Burdening Relationships and Responsibilities

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As well as my core training and qualification in Psychotherapeutic Counselling and Psychotherapy, I am also qualified in Sex and Relationship therapy.

 

​I work on a long and short term basis.

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I work with members of AXA, Aviva and Vitality Health

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Accredited.

​I am an accredited member of the BACP (British Association of Counselling and Psychotherapy) www.bacp.co.uk , and a registered member of COSRT (College of Sex and Relationship Therapists www.cosrt.org.uk) Both organisations place an emphasis on the importance of working ethically, including the prioritisation of confidentiality.

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