Online Counselling, Relationship and Sex Therapy
By gaining insight into how significant relationships and events have shaped your feelings, communication, and actions, you'll develop a deeper understanding of yourself. Therapy will help untangle the emotional knots that have been holding you back.
Since 2006, I have been committed to helping individuals and couples strengthen their relationships, and improve their mental and sexual health.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved. Its ok to start therapy, without knowing exactly what's wrong.
Working together you'll gain a new outlook on your circumstances enabling you to;
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Let go of past hurt
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Make choices
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Take charge of your life
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Find a way forward
You can discuss anything, including what might otherwise feel taboo. I aim to offer a therapeutic space that is non-pathologising, socially aware, and attentive to the many forces that shape our internal and external lives. I have particular experience of working with the following issues;
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Problems in relationships (Sex, Fidelity, Conflict)
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Low Sexual Desire "Cant be bothered"
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A difficulty in trusting others
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Sexual Anxiety
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Feeling irritated frustrated or angry
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Interest in kink, fetish and non-monogamous relationship models
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A lack of self love or self compassion
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Thoughts that can't be got rid of
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Self-Sabotage when in relationships
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Putting other peoples needs, before your own.
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Problematic use of the internet
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Fear of failure
Sex Therapy
Sex therapy is a specialised form of counseling that’s designed to help treat sexual issues. Depending on your specific problem, sex therapy might involve learning more about your sexual health and needs as an individual, overcoming anxiety or nervousness about sex, improving the level of intimacy with your partner or many other things. There’s no official list of problems that sex therapy can “solve” and that’s mainly because sex therapy isn’t really about your symptoms — it’s about what’s causing those symptoms. By focusing on the underlying causes, sex therapy can definitely address symptoms that you’re having.
Accredited
I am an accredited member of the BACP (British Association of Counselling and Psychotherapy) www.bacp.co.uk , and a registered member of COSRT (College of Sex and Relationship Therapists www.cosrt.org.uk) Both organisations place an emphasis on the importance of working ethically, including the prioritisation of confidentiality.
I work on a long or short term basis.
I carry out work for AXA, Aviva and Vitality Health
SERVICES AND SPECIALISMS
Booking your first session.
To fix an initial online meeting, or to discuss your needs, please contact me on 01202 985012, or by clicking the contact page below.