
Online Therapy
Each of us has a unique story, that deserves an equally unique approach
I have been working with individuals since 2006, and couples since 2009. This means, I have probably helped others, deal with the issues, you're going through. The aim is to provide a fresh outlook, when the way forward is unclear.
We will explore the difficulties as they are now, and spend time understanding how your significant relationships, have contributed to the person you have become. Through self discovery, we will identify how old patterns of thinking, limiting beliefs, or unhelpful behaviours are holding you back.




You'll gain a clearer perspective, and enjoy a positive change to the feelings, thoughts and reactions that are limiting your experience of life and relationships.
Contact me today if you are looking for a new beginning, a restart, or a complete shake up, On completing therapy, my clients typically report, that they feel; more empowered, less anxious and more in control. There is a lot to gain.
You are free to discuss anything with me that concerns or worries you. I have particular expertise in supporting people with;
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A lack of self love or self compassion
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Self doubt
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A difficulty in trusting others
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Thoughts that can't be got rid of
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Problems within relationships
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A pattern of choosing unavailable partners
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Sexual Anxiety
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Low Sexual Desire
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A difficulty in getting things done
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Feeling angry
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Problematic use of the internet
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Burdening Relationships and Responsibilities
As well as my core training and qualification in Psychotherapeutic Counselling and Psychotherapy, I am also qualified in Sex and Relationship therapy.
I work on a long and short term basis.
I work with members of AXA, Aviva and Vitality Health
Accredited.
I am an accredited member of the BACP (British Association of Counselling and Psychotherapy) www.bacp.co.uk , and a registered member of COSRT (College of Sex and Relationship Therapists www.cosrt.org.uk) Both organisations place an emphasis on the importance of working ethically, including the prioritisation of confidentiality.
SERVICES AND SPECIALISMS
Booking your first session.
To fix an initial online meeting, or to discuss your needs, please contact me on 01202 985012, or by clicking the contact page below.