Whatever is troubling you, whatever you are going through, you don't have to go through it alone. Since 2006 I have offered a safe, secure and professional space for individuals and couples to explore whatever it is that is causing suffering.
The counselling relationship can be a great source of support and relief, through the difficult times. By having someone there who understands, listens and does not judge is very powerful and can result in lasting change. Often we emerge more confident, more resilient and with a sense of peace.
I work across a wide range of areas and interests: lifestyle and relationship issues, concerns about sex, anger management, autism, bereavement, depression, grief, isolation, stress, trauma, and work pressures. I have particular experience in helping people with issues relating to; sexuality, gender and relationship diversity.
Anxiety currently is also one of the biggest issues that are holding us back in life, and we can explore and find you other coping strategies that you may not of even thought of.
I am an accredited member of the BACP (British Association of Counselling and Psychotherapy) www.bacp.co.uk , and a registered member of COSRT (College of Sex and Relationship Therapists www.cosrt.org.uk) Both organisations place an emphasis on the importance of working ethically, including the prioritisation of confidentiality.
As well as problem solving, the approach is educational and forward thinking. Gaining insight, and identifying recurring patterns, can help you make positive choices and leave you feeling more present, accepting and involved in your relationships. If that's where you would like to be, please get in touch.
Services and Specialisms.
Booking your first session.
To fix an initial meeting, or to discuss your needs, please contact me on 01202 985012, or by clicking the contact page below.